HEALTH/WORK OUT

YMCA SCHERTZ

If you are looking for somewhere to work out, the YMCA has AMAZING classes that are offered for free with Membership. They also have an App for you to download on your Iphone, Smartphone etc. It keeps you updated on the class schedules, kid events and more. I have the app on my phone and love it. My work out schedule is 4 times a week. They even have a class for my kids called Kids Fit. They work out as well. Next time I will get pictures and add to the blog. They have a splash pad which is FREE (remember with membership). So if you want something to do on the weekend with your family, this is definitely fun. They also have Family Night, Date Night (they watch your kiddos, YES for all the parents out there) and more. Give it a try… What do you have to loose. Another way to do things that does not cost a lot. STAY MOTIVATED!!

 

YMCA

 

 

 

 

 

 

 

 

 

9 TIPS TO PREVENT SPRING ALLERGIES

Very good read…

allyou allergies article

Don’t stay inside to prevent allergies from acting up! Instead, try this tricks to keep the sniffles, headaches, and other ailments away. Click below to find out more.. http://www.allyou.com/diet-fitness/prevent-spring-allergies-00400000064303/

HOW TO ALLEVIATE ALLERGIES

allergiesSo I am one of those who has allergies. It has picked up tremendously in Texas. So I began to research. Found this informative site for those like me who has allergies. Hope this helps add some comfort.. 🙂 Click below.

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